Tag: cold water
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Ice bath cleaning tablets: What to know
It can grow tiring keeping on top of a cleaning routine for your ice bath, believe me. But thankfully ice bath cleaning tablets are a low-effort and cost-effective way to keep your water cleaner for longer. I shouldn’t have to remind you of why it’s important to keep your ice bath clean, but in case…
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Ozone generator for cold plunge
There are many ways we can look to keep our cold plunge clean from bacteria buildup. Common approaches include using a water pump and filter, a UV filter, or chemical compounds such as bromine and hydrogen peroxide. Another approach that is popular is using an ozone generator for cold plunge. In this article, we’ll explain…
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Ice bath when sick: Things to consider
Ice baths are becoming an increasingly popular tool for their mental and physical benefits. Once in the routine of regular ice baths, it can feel like an integral part of your week. Whether you’ve recently fallen ill with a minor cold or a severe flu you’ve probably asked yourself if it’s safe to ice bath…
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How much do ice baths cost to fill? What you need to know
If you already own an ice bath or are thinking of getting one, and you’ve asked the question how much do ice baths cost to fill, then read on! Ice baths have been getting increasingly popular due to cold water therapy’s incredible benefits. From increased energy and focus to mental and physical resilience training, and…