Tag: ice baths

  • Water chiller for ice baths: Best value product

    Water chiller for ice baths: Best value product

    In the world of performance enhancement and recovery, the use of an ice bath has become increasingly popular. However, the key to a successful and efficient ice bath experience lies in maintaining the right temperature, a task expertly handled by the water chiller for ice baths. In this post, we focus on uncovering the best…

  • Are budget ice baths good? Things to consider

    Are budget ice baths good? Things to consider

    Ice baths can bring a whole range of benefits including changes to our physical and mental wellbeing. With ice baths becoming more popular by the day, there are endless products to choose from. There is such a range of costs between the expensive products and budget choices. This begs the question, are budget ice baths…

  • How many ice baths a week? Neuroscientist advice

    How many ice baths a week? Neuroscientist advice

    Cold water exposure has been gaining some serious traction as more and more people plunge into the cold to reap some of the powerful benefits that it can bring. Some people will be wondering how many ice baths a week should be taken to maximise benefits for optimum health, this post aims to answer exactly…

  • Do ice baths increase testosterone? The cold hard facts

    Do ice baths increase testosterone? The cold hard facts

    Ice baths are becoming increasingly popular as more and more people experience the physical and mental benefits that cold water therapy can offer. This post aims to answer a question that is being asked a lot recently, do ice baths increase testosterone? This question around ice baths and their impact on testosterone may be quite…