Tag: mental highlight reel

  • Mental highlight reel: How it can help anxiety

    Mental highlight reel: How it can help anxiety

    You may be wondering what is a mental highlight reel. I’ve only recently discovered this, it was brought to my attention by the great and powerful Michael Chandler. Chandler is a famous athlete, fighter, and a great role model for those who want to build a strong body and mind. The concept of a mental…