Tag: testosterone
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Does aspartame lower testosterone? Protect male fertility now
Men’s testosterone levels are historically at an all-time low, partly due to how common sedentary lifestyles are in the modern world, and also rising levels of obesity. There are so many variables that can impact testosterone, including diet. In today’s post we’ll be looking at the popular artificial sweetener aspartame and look to answer the…
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What’s the best time to have an ice bath?
With the growing popularity of cold water therapy, an increasingly common query among ice bath beginners is what the best time to have an ice bath is. This post will delve into the potential benefits of cold water therapy during certain parts of the day. We’ll also look at the impact of cold-water exposure before…
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Do ice baths increase testosterone? The cold hard facts
Ice baths are becoming increasingly popular as more and more people experience the physical and mental benefits that cold water therapy can offer. This post aims to answer a question that is being asked a lot recently, do ice baths increase testosterone? This question around ice baths and their impact on testosterone may be quite…
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Power poses for confidence: Boost testosterone and reduce stress now
Power poses can be a simple way to reduce stress, boost confidence and even increase testosterone. In this article we’ll be going over power poses for confidence, and how they can impact your mood in a matter of minutes. Do you ever feel like your confidence could use a boost? Most of us can struggle…