Tag: clean

  • How to keep ice bath clean: The ultimate guide

    How to keep ice bath clean: The ultimate guide

    So you’ve got your ice bath and love using it regularly to experience all the benefits cold water therapy can bring. Now comes the problem of figuring out how to keep your ice bath clean to maximize your enjoyment of it. This article will go over why a clean ice bath is important, and all…

  • Ozone generator for cold plunge

    Ozone generator for cold plunge

    There are many ways we can look to keep our cold plunge clean from bacteria buildup. Common approaches include using a water pump and filter, a UV filter, or chemical compounds such as bromine and hydrogen peroxide. Another approach that is popular is using an ozone generator for cold plunge. In this article, we’ll explain…

  • UV filter for ice baths: How to use & best products

    UV filter for ice baths: How to use & best products

    Keeping our ice baths sanitary is important and should not be forgotten. Not only does it reduce health risks from contaminants, but it also saves us time having to change water frequently between uses. In this article, we’ll be looking at how a UV filter for ice baths can be used. There are many ways…

  • Hydrogen peroxide in ice bath: How to keep your tub clean

    Hydrogen peroxide in ice bath: How to keep your tub clean

    Are you wondering how to use hydrogen peroxide in your ice bath? Read on for some guidance on how to keep your tub clean. In this article, we’ll look at the importance of keeping your ice bath clean, the benefits of using hydrogen peroxide, and other ways to keep your ice bath clean. Table of…

  • How often to change water in ice bath

    How often to change water in ice bath

    With more people experimenting with cold water exposure, a common question is how often to change water in ice bath. Water hygiene is important to prevent the build-up of contaminants that can cause skin irritation and infections. Proper maintenance and cleaning practices will prevent dirt from building up and also slow down corrosion, keeping your…