Tag: hydrogen peroxide
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How to keep ice bath clean: The ultimate guide
So you’ve got your ice bath and love using it regularly to experience all the benefits cold water therapy can bring. Now comes the problem of figuring out how to keep your ice bath clean to maximize your enjoyment of it. This article will go over why a clean ice bath is important, and all…
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Hydrogen peroxide in ice bath: How to keep your tub clean
Are you wondering how to use hydrogen peroxide in your ice bath? Read on for some guidance on how to keep your tub clean. In this article, we’ll look at the importance of keeping your ice bath clean, the benefits of using hydrogen peroxide, and other ways to keep your ice bath clean. Table of…
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Ice bath pump and filter: DIY setup for clean water
Keeping our ice baths clean should be a priority to prevent bathing in contaminated water which could cause skin irritation and infections. Typically water will last a couple of weeks between needing changing. But with an ice bath pump and filter, we can extend this time to months! This article will explain how we can…